Wednesday, March 25, 2009

What I have been up too...

Its been a while, but things are good. I am still exercising, eating right, and feeling good. I have been spending a lot of time and energy reading different theories on nutrition and the human body. Some fascinating findings, I will up date my blog tonight with my reading list.

Slow and steady I am reshaping my body. I am going to start making some adjustments to my food intake and see what happens from there.

Good times.

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