Hello all! I know myself well. I am the ultimate Chatty Kathy. Its a part of my charm ,and a flaw. I am OK with this. I know who I am.
My point with all this is, there is a reason why I have not blogged in a while. I am speechless.
Everyone go out and read this book!
The Omnivore's Dilemma, a natural history of four meals
I am more that half way through this book, and it has changed the way I look at the world, what I eat, and the ramifications of our nations behavior.
this book has left me speechless. READ THIS BOOK!
PS Don't worry Nick, I am still on track.
In spite of work being a total madhouse, I am still eating better (although my eating habits are going to improve even more!) and doing my workouts.